cool-stuff-foods-that-make-eczema-worse-cool-stuff

12 Foods that Make Eczema Worse

Telltale itchy bumps and blisters are the bane of anyone who’s ever dealt with eczema. One hidden culprit might be what you’re eating. Science is still connecting the dots between diet and atopic dermatitis, but one or more of these key foods might be causing or making your flares worse.

This common inflammatory skin condition affects adults, children, and babies. Itchy rashes can pop up anywhere and seemingly at any time. Dermatologists and doctors aren’t always quite certain what causes it. However, your diet, environment, and stress can aggravate and cause symptoms. cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

Atopic and contact dermatitis are the most common types of eczema. No matter your type, the foods you eat can worsen your symptoms or lead to a flare-up. It’s best to learn your triggers, especially if they aren’t on our list. Every person is different, and some of us have hidden food allergies and intolerances that can cause flares too.  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

WHAT CAUSES FLARES?

• Food allergy and intolerances
• Allergies—seasonal, environmental, and pet allergies
• Medicines
• Stress—mental, physical, and immune system
• Chemicals
• Fabric
• Breast milk
• Unknown cause  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

The foods you eat can cause flares or aggravate your symptoms. They can also make a current episode worse. However, some people with atopic and contact dermatitis consume these foods without issue. It’s important to know your body, take notes in a diary of what you ate and anything you came into contact with after a flare occurs. This assists you in ruling out foods as well as environmental causes.  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

12 FOODS THAT CAN TRIGGER AN ECZEMA FLARE

1. Dairy Milk
2. Milk products, including butter, yogurt, cheese, cottage cheese, and sour cream
3. Eggs
4. Soy
5. Gluten
6. Nuts
7. Fish
8. Shellfish
9. Grapes
10. Oranges
11. Tomatoes
12. Processed Foods, including bacon, sausage, and lunchmeat.  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

ECZEMA HOME REMEDIES

Before you begin self-treating at home, you should identify your triggers. Food is only one way. Stress, sweat, environmental chemical exposure, and other allergies can also cause a flare-up.  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

Keep a food diary and note your flares. Don’t forget to jot down stress levels, your clothing, and any new soaps or perfumes. This information can assist you and your doctor at determining causes and aggravators.  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

CONSIDER WORKING WITH AN ALLERGIST

An allergist will perform a skin test. Positive results allow you to determine what foods you’re allergic to, but the tests aren’t always conclusive for intolerances. Food intolerances can affect your body in numerous ways.  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

Here is an example, which is a personal experience. After consuming dairy, a lactose intolerant person can have digestive symptoms one time, then have digestive issues and a flare the next. During an active flare, a person’s symptoms worsen when consuming a trigger food  cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls well cool stuff website

Prev1 of 5Next

Leave a Reply

Your email address will not be published. Required fields are marked *