9. Stay happy every moment of your life.
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Trainers of personal growth are confident that a successful person is always happy. That’s the reason why a festive atmosphere is often artificially created at training sessions, and the participants try to sustain it later in their everyday life.
In fact, happiness cannot and must not last constantly. Let yourself feel different emotions, and try not to suppress negative ones. Instead, try to accept and live them through with positive emotions if you don’t want to become a client of psychologists. And remember that we tend to get used to everything that we have and start to underestimate it — even pleasant and nice things — because that’s the way we are wired.