10 Recommendations From Personal Growth Trainers That Psychologists Called Dangerous

Training for personal growth is a popular way of working on oneself for those who want to achieve success in life and become better. But research has shown that the effectiveness of such training is often exaggerated, and the results can even be dangerous for mental health. cool stuff for guys cool stuff to buy cool stuff inc

In order not to become a victim of scammers on their way to self-improvement, psychologists advise taking a critical attitude to everything the coaches say. cool stuff for guys cool stuff to buy cool stuff inc

We analyzed such courses and chose 10 main points that coaches impose on their listeners. cool stuff for guys cool stuff to buy cool stuff inc

10. Visualize your dream. cool stuff for guys cool stuff to buy cool stuff inc

The favorite advice of coaches is, “Imagine that you already have everything you aspire to.” This means that you should have a tremendous wish to reach your goal, always be thinking about it, and imagine the result in detail every hour. cool stuff for guys cool stuff to buy cool stuff inc

This approach turns dreams into an obsession. Instead of living in the present, the fans of these coaches leave their existing reality and dream about an idealized future. cool stuff for guys cool stuff to buy cool stuff inc

Leave empty fantasies behind, and try to think about what you can do to reach your dream today. A small action will bring you closer to your dream much faster than even the strongest faith.And don’t put off your happiness. Notice all the good things you already have. Some lack even those things. cool stuff for guys cool stuff to buy cool stuff inc

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